Episodes

Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
Fawaz Sebai his goal is to help you achieve your fitness goals by offering a wide variety of fitness classes and programs, including personal training for those interested in getting fit. We also provide educational workshops and seminars to help you grow and learn more about fitness.

Thursday Oct 20, 2022
Thursday Oct 20, 2022
Premium personal coach trends by Fawaz Sebai in Montreal, Canada? After 6 months of dieting, the rate of weight loss usually declines, and body weight tends to plateau because people use less energy at a lower body weight.

Monday Sep 26, 2022
Monday Sep 26, 2022
What's popular right now among Fawaz Sebai's life coaches? Because people consume less energy at a lower body weight after six months of dieting, the rate of weight loss often slows and body weight tends to plateau.
Visit for more information : Fawaz Sebai

Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
One moment you are focusing on your out-breath, and the next, you’re wondering what to make for dinner or thinking about a trip you took last weekend.
Visit for more information : https://bit.ly/3R0qPS6

Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Fawaz Sebai about fitness, Eat Your Veggies, At least 50% to 75% of your plate should be vegetables. Pick the colourful ones, which have the most anti-oxidants and nutrients.Visit for more information : Fawaz Sebai

Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Fawaz Sebai‘s personal coach tips in Montreal? After 6 months of dieting, the rate of weight loss usually declines, and body weight tends to plateau because people use less energy at a lower body weight.
Visit for more information : Fawaz Sebai
#fawazsebai

Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
The Torah, or Hebrew Bible, also makes reference to meditation. This effectively indicates that meditation's meaning and advantages have long been known to humans. Visit Fawaz Sebai for further details.

Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Other forms of meditation are much later mentioned around the 6th and 5th centuries BC within Taoist China and Buddhist India. Mentions of Meditation can also be found in the Torah – the Hebrew Bible. This effectively means that people had been long aware of the meaning of meditation and its benefits. Discover additional info at Fawaz Sebai.

Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Fawaz Sebai Montreal on sport and fitness: Understand why you’re losing weight and what your purpose is. Take some time to re-affirm that losing weight is not just about looking good, but is also about being healthy.

Thursday Jun 09, 2022
Thursday Jun 09, 2022
Fawaz Sebai Montreal on sport and fitness, Understand why you’re losing weight and what your purpose is. As you embark on a weight loss journey, use this adage as your mantra to help you set goals that are both challenging and within reason.